Relevance of Having a healthy body

Welcome here in my site which aims to inform and educate readers about the importance of good health and I offer here some practical tips without all the lofty medical terms or confusing jargon used by doctors. Simply read a section every now and then, when you have a few minutes. But use common sense when you follow the advice and don't try every suggested treatment for a given ailment all at once. Keep in mind too that this is not meant to replace your doctor's advice and treatment. Some symptoms might suggest a serious health problem and warrant a trip to the doctor. I encourage you to discuss any health concerns or questions you may have with your doctor.

It is better to become actively involved and responsible for your own health. Don't think of your physician as being in sole charge of your health. Think of it as a partnership effort in which you have an essential role. Analyze the way you care for your body and resolve to make changes for the better.